5 Practical Ways to Help Your Deeply Depressed Loved Ones | Aim for Breakthrough, Dr Davidheiser, Christian Psychologist, Pasadena, CA

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draudreyd

CA licensed psychologist. Certified @internalfamilysystems therapist & consultant. Preorder “Grieving Wholeheartedly” 📌 https://sellit.bio/draudreyd

Come join me in Denver. We’ll use #internalfamil

Come join me in Denver. We’ll use #internalfamilysystemstherapy to visit with parts of you who may be triggered when your clients are angry. #christiancounseling #ifstherapy #psychologistsofinstagram #christiantherapy

Last week I desperately missed my late father. So,

Last week I desperately missed my late father. So, when my husband happened to drive by a particular Indonesian restaurant, I decided to order #pempek, a popular dish from my dad’s hometown.

I didn’t expect the dish to come complete with noodles and pieces of dried shrimp, the way it’s supposed to be served. Way to go, @plus62streetfood!

Enjoying the dish reminded me of one of my dad’s many cousins. He used to sell homemade pempek in front of my junior high school. Papa and I ate there at least once.

What do you do when you miss someone who’s passed on?
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#grievingwholeheartedly #griefandloss #griefrelief #fatherlessdaughters #griefjourney #griefsupport #griefawareness

What do you like about this book cover? As for me:

What do you like about this book cover? As for me:

I 💚 that it’s colorful.

I 🧡 the broken heart with fragments all around—because doesn’t loss do just that to our hearts?

I 🩵 the curl in the R. It provides a playful interlude for a heavy topic like grief.

I 🩶 how the title is in lower caps. It’s a visual symbol for how grieving zaps our energy. Someone who’s grieving doesn’t necessarily have the energy to capitalize letters.

I don’t love that I lost my dad 💔, but I pray that this book will help many broken hearts find healing from their grief.

But let me ask you again. What do you like about this cover?

What a joy it was to meet my editor in person afte

What a joy it was to meet my editor in person after years of only emailing each other. The sushi wasn’t shabby either 😉

Can I tell you something? @ivpress has been very generous, from the moment they signed me on to now. You’re looking at one contented @ivpress author ☺️

Stay tuned for more news on
#grievingwholeheartedly!
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#aapiauthors #bipocauthors #amwritingnonfiction #writinglife #writingofinstagram #certifiedIFStherapist #IFStherapy #psychologistsofinstagram #psychologistonline #clinicalpsychologist #internalfamilysystems #christiancounseling #christianwomenbusinessowners

Warning🚨: Expecting someone else to meet your (

Warning🚨: Expecting someone else to meet your (understandable) need to be loved is to expect conflict.

That's because nobody understands you like you do.

Whether it’s a significant other, family members, good friends, or even therapists, nobody can get you 💯. Even if you have an awesome therapist, or if you see your therapist multiple times a week, it's still your responsibility to check in with parts of your soul on a regular basis.

So, regardless of whether you have a romantic partner or not, you can share #Valentinesdaylove with your own parts.

From my parts and my Self, #happyvalentinesday❤️!
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#Christiantherapist #christiancounseling #christiancounselor #doctorsofinstagram #certifiedIFStherapist #IFStherapy #psychologistsofinstagram #psychologistonline #clinicalpsychologist #internalfamilysystems #Selfleadership #mentalhealthtips #mentalhealthmeme #mentalhealthhelp #aapiauthors #bipocauthors #amwritingnonfiction #writinglife #writingofinstagram #whattoread #authorsofinsta #draudrey

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